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The Golden Healing Milk – All That Glitters Is Turmeric!

by Dr Rajiv Sharma February 08, 2018

Rice, Millet, Chickpea Powder Chicken Crispy Wrap/Taco

by Dr Rajiv Sharma February 08, 2018

Grandma Sharma’s Ginger & Cane Sugar Brittle/Chew

by Dr Rajiv Sharma February 08, 2018

Turmeric-Infused Cashew & Almonds

by Dr Rajiv Sharma February 08, 2018

The Real Punjabi Black Tea Or “Chai”, Or “Chaah”

by Dr Rajiv Sharma February 08, 2018

This is the real Chai!

Fried Vegetables in Chickepea Powder

by Dr Rajiv Sharma February 08, 2018

Carom Seed/Ajwain Almond Milk by Dr. Raj

by Dr Rajiv Sharma February 08, 2018

Carom seeds help with stomach ache. I, Dr. Raj, can testify to that.

Rice Pudding in Almond Milk

by Dr Rajiv Sharma February 08, 2018

Gut and Detoxification

by Dr Rajiv Sharma January 30, 2018

The Gut is about 22-25 feet long and the gut epithelium may store toxins from the environment. The colon is like a septic tank as it stores stool, undigested food residue and 100 Trillion microbes.

Gut, Brain and Mind Trinity

by Dr Rajiv Sharma January 30, 2018

Gut microbes have the ability to produce serotonin, adrenaline, dopamine, tryptophan metabolites hence gut truly has the ability to act as a second brain.

FODMAPs

by Dr Rajiv Sharma January 30, 2018

Low FODMAP diet has been shown to improve gastrointestinal distress symptoms in patients with IBS.

Gut And Special Children (Autism Spectrum Disorders, ADHD, Asperger Syndrome)

by Dr Rajiv Sharma January 30, 2018

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